Illuminate Your Path

Find Inner Peace

At Open Light Psychological Services, we focus on relational psychotherapy rooted in attachment theory, fostering personal and relational growth in a supportive environment. Additionally, our work aims to increase emotional awareness by increasing bodily awareness through mindfulness techniques.

Empower Your Growth

Our approach integrates embodiment and mindfulness to help you navigate life's challenges with clarity and resilience. Together, we will explore your inner world, cultivate self-awareness, and empower you to embrace personal growth. Let's work together to unlock your potential and illuminate the path to a more fulfilling life.